23 October 2013

Experiment No. 2

Monday was experiment day.  Here are the results:

The yellow line on the graph represents the newest data.  While my blood sugar went almost as high as it did the first time, I didn't crash (my low this time was higher than the other two times), which seems to indicate that it took less insulin to deal with the bottle of Coke (which is getting harder each week to choke down - ick!).

My fasting bg levels have been a little higher this week and my weight hasn't budged, but this experiment is about postprandial blood glucose and insulin sensitivity.

Now, I add in 12 g more unmodified potato starch each morning (for a total of 24 g in the morning), plus continue with 12 g in the evening.


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